I'm With The Band

I so need to call Dr. Liu's office and set a follow up .... not necessarily a fill... I still have good restriction. What's helping me out is exercising and using my Shakeology... I believe as far as my lap band goes.... I'm on course :)

OMG Had such a great time at my first Home Party and can't wait to do another and introduce more people to Beach Body! Met some incredible people and Shouts out to my BEACH BODY FAM!! Woot Woot!
It was so nice meeting Priscilla, Kristy, Amy, MMA Man (sorry forgot his name)!
Welcome Yolanda and Pamela to Team Beach Body! Can't wait to get you both started!
Beach Body for me is Part Ministry, Part Fun, Part Business Building, Part More Fun! If you are looking for something new that will help you get physically and financially fit and help people, this is definately something for you!
Contact me and join our team!!!
Follow me on my Weight Loss/Transformation Bloghttp://imwiththeband-desi.blogspot.com/Email: Desiree_Holmon@hotmail.comhttp://www.beachbodycoach.com/missdreeFollow me on Facebook: http://www.facebook.com/desiree.holmon
xo
desi

I'm tired now LOL!

I'm excited and Nervous all rolled in one! today is my Home Party for my Beach Body Business at noon! It's my first and ....oooooh boy!
I had hoped some friends would be supportive, but that just goes to show where our friendship is. Instead of being dissapointed I'm just filing certain things in the back of my mind for future reference.
I don't ask that friends and family spend money or make a rushed desision wether Beach Body is something for them or not. I just wanted to invite them to introduce them to Shakeology and the business.... it's just too bad some people have to judge I'm expecting something from them that I'm really not. Anyway it's just not a big deal and it's good I'm learning of these "toxic" friendships so I can push them further from me.
Regardless.... my business is going to flourish and be blessed by God because I'm giving HIM all the glory!
See you later!
Desi

Delicious Yummy Tropical Goodness

30+ grams of protein!!!
One scoop Vanilla Protein Whey
One Packet Bariwise Aloha Mango Protein
7 oz ONE Coconut Water
4 Frozen Strawberries
3 Ice Cubes

Blend then Frappe

ENJOY!

If you are in Riverside County you just HAVE to come to my Shakeology Tasting on Saturday! It's at noon in Moreno Valley and will be a lot of fun!

Shakeology is a delicious, nutritious meal-in-a-glass. With over 70 healthy ingredients and low on calories, this is the perfect complement to any weight loss or fitness program.

Can't make it Saturday? Save the date: April 3rd cos I'm having another one!

Message me your info for official invitation :)

I was going through the message boards last night and reading up on INSANITY and I had to make a decision based on coaching.
I've pushed back my INSANITY start date so I can get two essential tools needed to be successful! I don't wan't to go in this half-assed.
What I learned is it's essential to have a good pair of cross trainers and mine are on their last legs. I wear a size 11 shoe and these run around $60 which is tight for me at the moment :) I also need a Heart Moniter and these retail between $40 and $60 too.... so I need to purchase these and then start INSAnity.
Using Wisdom, and Prayer to God, I've decided to make two dolls (OH YEAH I make dolls) and retail them on ebay for the amount needed.... pretty smart huh?
So for the next four weeks I'll be re-starting Hip Hop Abs followed by INSANITY!!!
xo
Desi

I've lost 90 lbs and have a bit more to go! Let me help YOU achieve your ideal body weight and ultimate health! http://beachbodycoach.com/esuite/home/missdree?bctid=1881617656

I'm switching things up today :)
Yes it's my Rest day, but I wanna keep the eating point on and the water over the limit :)

I made a nice crockpot of split pea soup yesterday and I'll have some of that today along with a few Bariwise and whey shakes.... Key is: Behave Desi Darnit! :)!

My Insanity Challenge
Starting March 15, 2010
March 12th is my three year Bandiversary! I had my Lap Band surgery three years ago and in these three years I’ve lost about 90 lbs! I’m excited about starting Insanity to further test and challenge my body and to tone and lose the last 25-30 lbs!
It so wasn’t my idea to make this as public as I am, but hey it keeps me accountable and if I have to look a little “exposed” to help or encourage someone who is now in a place I once was… Okay!


I’ve prepped for this experience by using Hip Hop Abs and I feel confident and ready to take on this challenge 110%!!! By this I make a vow to myself to do Insanity every day, ‘cept Sunday for the next 60 days! I will also follow the nutritional guidelines as close as I can. Being a Lap Band recipient, there are just some foods I don’t tolerate, but the manual is very helpful.
Here’s what I want to accomplish from this Challenge:
- Lose 25 lbs
- Get into a size 10
- Prepare Myself for the Three Day Walk for the Cure in San Diego
- Increase longevity
- Tone the best I can in my Core, Legs, Thigh and Arms
- Increase lean muscle & decrease my BMI
I’m working with my customer Pam and trying to be a good example to encourage her. We’ll be going to my High School track three days a week and she’ll walk while I Walk/Run.
What I’m doing for Pam, I would also like to do for you! As an Independent Beach Body Coach I would like to challenge you into challenging your body for it’s ultimate health. Transform your body and your mind by working out, losing weight and feeling good about yourself!
If you are close to Riverside County in California and would like to attend one our support groups Cardio Saturdays I would love you to join us!