I get a lot of people who ask me about protein supplements and if they really need them. My answer is yes and no. I choose to take Beachbody's Whey Protein Powder because I find it easier to whip up a protein smoothie than to make 6 egg whites for breakfast. So yes if you know you may need help with taking in extra protein. But no if you feel like you can take in all the protein you need by eating enough forms of it like eggs, chicken, beef and fish.
In the past, I've tried many different 2001. So far, I'd have to say that I am really impressed and in love with Beachbody's Whey Protein Powder. Here's why I like it:
1.It tastes great
2.It mixes easily, its more like a fine powder (like flour). Some protein powders are very grainy. There's nothing worse than trying to drink your shake and chewing a bit on gritty powder substance... yuck!
3.I can use a blender, a shaker cup or a spoon and its still great. My number one choice tho is blender because I like to add frozen banana and fruit instead of ice.
4.Its good with milk, water or juice
5.It doesn't upset my stomache, wich is a big plus since I'm a lab band patient and my stomache is very VERY picky!
6.Its great when mixed with oatmeal
7.It cooks great in pancake and waffle mix.
I believe in trying a product before I suggest someone else try it. Just like the P90X Protein Bars (The chocolate Fudge are DELICIOUS), Beach Body's Whey protein in both flavors makes my life so much simpler and hey I truly don't mind the results I see in loss of inches and weight on the scale!
If you want more info on Beach Body's Whey, or anyother Team Beachbody product, please email me at missdree@beachbodycoach.com or visit my store at http://www.beachbodycoach.com/missdree. Get Physically and Financially Fit! Sop living paycheck to paycheck and give yourself and your family the best gift possible, more time with them and added finances to do more of the things you want. I would love to have some strong willed determined people on my team!
Some people would say a big part of my 104 weightloss has been due to my lapband... I tell those people they're way off! The lapband does not prevent me from eating whatever I want.. changing the way I handle matters in life and wanting to put healthy foods in my body and pushing myself to exercise shaved off those pounds and decreased my chances of heart disease and diabetes.
Hate to bust your bubble, but there is no magic pill and it won't just come one day... you have to be determined and make up in your mind you're going to take action to get fit and healthy.
Those who know me know I'm a Beach Body Coach. My main reason behind coaching is to support product that supported me through my journey.
These are programs I've used that have helped me. You should look around on my site, something else might strike your fancy :)
Whey Protein http://www.teambeachbody.com/shop/-/shopping/WheyProtein?referringRepId=38638
I strive to get in a minimum of 70 grams a day.
Yoga Booty Ballet www.teambeachbody.com/shop/-/shopping/yogabootyballet?referringRepId=38638
Hip Hop Abs www.teambeachbody.com/shop/-/shopping/hiphopabs?referringRepId=38638
P0X www.teambeachbody.com/shop/-/shopping/P90X?referringRepId=38638
Turbo Jam http://www.teambeachbody.com/shop/-/shopping/TurboJam?referringRepId=38638
PX90 Bars www.teambeachbody.com/shop/-/shopping/PROTEINBARS?referringRepId=38638
INSANITY www.teambeachbody.com/shop/-/shopping/Insanity?referringRepId=38638
Brazil Butt Lift http://www.teambeachbody.com/shop/-/shopping/BrazilButtLift?referringRepId=38638
Shakeology www.teambeachbody.com/shop/-/shopping/shakeology?referringRepId=38638
Slim Pack www.teambeachbody.com/shop/-/shopping/alimmingpack?referringRepId=38638
2 Day Fast http://www.teambeachbody.com/shop/-/shopping/2DayFast?referringRepId=38638
I am so excited my family is joining forces to lose weight and get healthy! One of the most valuable things we have is our health and I want to enjoy my family... my healthy family and friends!
I invite you to join our Shakeology Challenge! It's a 90 days challenge, but you can do 30 days or 60 days, whatever. What is important is that you get Shakin' and on your way to your optimal health!
Contest runs May 1st to July 30th
There will be THREE prizes
Biggest Loser/Most Improved: One month supply of Shakeology in your favorite flavor
Runner Up: Tony Horton 10 Minute Trainer Workout Program
Third Prize: One Quarter paid to your Team Beach Body Upgrade
Ground Rules:
- You must drink Shakeology every day (once a day)
Desiree: http://myshakeology.com/esuite/home/missdree
Andrea: http://myshakeology.com/esuite/home/andreagetsfit
Yolanda: http://myshakeology.com/esuite/home/yolifae
- Incorporate a minimum of 3 exercise sessions of a minimum of 30 minutes each week.
- Join Team Beach Body! It's free!!!! Join from my home page here: http://www.beachbodycoach.com/missdree
Or Yolanda's home page: http://www.beachbodycoach.com/yolifae
- Log in at least three workouts a week!
WOWY SuperGym® Daily Sweepstakes
Every day that you log in to WOWY SuperGym and enter your workout you will be automatically entered in the Daily Sweepstakes. You could win a $300 cash prize or an electronic item such as an iPod, digital camera, or portable DVD player. And one day a week—the Mystery Day—someone will win $1,000.
Free members can also enter the Daily Sweepstakes. Click here to complete the alternate entry sweepstakes form each day you wish to enter the contest and log your workout in WOWY SuperGym. The sweepstakes entry form needs to be completed and submitted by 11:59 pm (PST) for each day you wish to enter the Sweepstakes.
The Daily Sweepstakes gives you 365 reasons to keep Pushing Play. Winning cash and prizes just for working out—now, that's motivation
So are you ready to get SHAKIN?!
